Happy New Year One and All.
There are many wonderful wishes and aspirations circulating the world today.
Time for New Year’s resolutions and goal setting for many.
The old year is gone and a new one is just beginning.
I wish you Inner Peace.
I read some ancient words of wisdom recently which I’d like to pass on:
“Make your life simple”.
We often complicate things when there is no need to.
A simple life leads to inner peace.
Strive for harmony in all your relationships.
Harmony in all your relationships will lead to inner peace.
Inner peace will give you clarity of mind so you can see your way forward from a new perspective.
Clarity of mind helps you to see the bigger picture of where you are on your life journey.
Listen to your body, it speaks to you via sensations and feelings.
Harmony feels right, disharmony feels as if something is not quite right.
Always deal with any sign of disharmony immediately by asking yourself:
- How am I complicating things?
- How am I contributing to this?
- How can I make my life simple?
- What can I do now that will lead to inner peace?
- When am I going to do it?
Make your life simple - declutter you life, declutter your mind and learn how to let go.
"Enjoy the little things, for one day you may look back and realise they were the big things."
- Robert Brault
Here’s to a healthy happy New Year!
www.innerspacehypnotherapy.co.uk
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