Have you ever found yourself worrying obsessively about something? Do you feel unable to stop the onslaught of worrisome thoughts that flow into your mind in an attempt to find an insight or answer to your problems? We have all been there from time to time and sadly discover that going over and over the […]
Grief Can Hold A Person Hostage For Years – Professional Therapy Can Hold the key
One of the major sources of depression is the immense psychological pain of unresolved grief. If you have lost a loved one, you may be feeling very alone or isolated in your grief. You may wonder if you will ever get over it. When a loved one dies, you know nothing will ever bring them […]
Maybe you set some goals in January, or some other time. How is it going? If you are like most people, the initial rush of motivation wears off and you find yourself right back at the starting line, thinking “I really need to get back on track”. Knowing what to do is one thing, but […]
Do you want to overcome procrastination? if so, hang on, I’m just watching a You Tube video about cats….I’ll be with you in a minute. Get yourself a cup of tea, have a break and read my article! I’m featured in the Hypnotherapy Directory where registered professional hypnotherapists are listed. Click here to view it.