INNER SPACE

HYPNOTHERAPY, BRAINWORKING RECURSIVE THERAPY (BWRT®) PSYCHOTHERAPY & LIFE COACHING

MILTON KEYNES, BUCKINGHAMSHIRE AND ONLINE

Be Brave & Break Free from the chains of Addiction
Be brave. No matter how hard it is. You can do this. You have overcome many challenges before. This is just a bigger one. You are not alone in this. What does freedom mean to you? Imagine being free. Use the power of visualisation. See yourself liberated. Free from the chains of suffering. What would […]
What’s so good about therapy?
Life brings many ups and downs and sometimes the downs can seem insurmountable. It is understandable that we might look for support in navigating a way through. As a trained professional, it is my job to help you on your journey of self-discovery so you can explore your thoughts, feelings and life challenges in a […]
Don’t Worry – Be Happy!
Have you ever found yourself worrying obsessively about something? Do you feel unable to stop the onslaught of worrisome thoughts that flow into your mind in an attempt to find an insight or answer to your problems? We have all been there from time to time and sadly discover that going over and over the […]
Grief Can Hold A Person Hostage For Years – Professional Therapy Can Hold the key
One of the major sources of depression is the immense psychological pain of unresolved grief. If you have lost a loved one, you may be feeling very alone or isolated in your grief.  You may wonder if you will ever get over it. When a loved one dies, you know nothing will ever bring them […]

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