Do you struggle with anxiety or panic attacks?Does it sometimes feel uncontrollable?Does anxiety spoil your life?Understanding anxiety helps. If you suffer from anxiety or panic attacks, you are not alone. According to anxiety UK, 1 in 6 people suffer from anxiety and 1 in 10 people have a debilitating anxiety disorder.Anxiety can be seen as […]
Hypnotherapy is not just about therapy, you can give yourself the gift of a mental massage. My Deep Relax hypnotherapy session is designed to help you to switch off the hormones of stress, relax to a deeper level, let go of worries and take a break from the concerns of daily life.We live in a […]
Anger is a powerful state. It is a very normal, often healthy, human emotion and most people have experienced it at some point during their life. As a child, we learn how to express this emotion in either a healthy or an unhealthy way.When anger is mismanaged or out of control, we cause problems for […]
Hypnotherapy and BWRT for Milton Keynes | Hypnotherapy for anxiety As a thank you for attending the Discovery Session, we offer a free relaxation audio so you can start to feel better straight away.
Hypnotherapy and BWRT for Milton Keynes | Hypnotherapy for anxiety FREE: You can book a free telephone conversation to make contact, discuss the issue, and see if I can help.£50: A one-hour Discovery Session is more in depth and we look at what's going on at a deeper level. We look at ways to help […]